Who Are You? What Are You?

The teaching of Advaita is to know what you are



through knowing what you are not. You are not


thoughts or the body. There is no person, no


separate, independently functioning and


controlling I.






Negate all that you know, stop the search for just


a moment and notice the simplicity of This, with no


thoughts, labels, concepts; what is left is nothingness,


what you really are.






Nothingness arising as the world.





- Randall Friend